Hey everyone, welcome to my recipe site, if you're looking for Vegetarian Quinoa salad recipe, look no further! We provide you only the perfect Vegetarian Quinoa salad recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetarian Quinoa salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. On this page we shall be going over foods that you should be eating that can help you remain healthy.
Your health can be greatly improved by simply eating lots of berries. You will find that most berries have substantial amounts of Vitamin C that you must know is good for your body. The majority of berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. Most folks already realize that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.
By following a number of the suggestions above you will find that you’ll be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to vegetarian quinoa salad recipe. To cook vegetarian quinoa salad you need 1 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Vegetarian Quinoa salad:
- Get Multicolored Quinoa, green capsicum, red capsicum, spring onion, cherry tomatoes, grated carrot, zucchini, garlic cloves, flat or curly parsley, Himalayan salt, lemon juice
Steps to make Vegetarian Quinoa salad:
- Wash 1 cup multicolored Quinoa with 3 cups water. You can use any Quinoa.
- Drain the Quinoa using a sieve.
- Bring 3 cups of water or vegetable stock (store bought) to boil. Add washed and drained Quinoa to it. Cook for 10-15 minutes till you see white threads.
- Drain the excess water or vegetable stock from Quinoa using a sieve. Leave it undisturbed for 10 minutes.
- Heat 1 tsp Olive oil in a pan and fry thin long slices of 1 zucchini for 2 minutes. Remove from the pan.
- Fry slices of 2 garlic cloves till they turn light brown in color. Remove from the pan.
- Let the zucchini and garlic cool and then dice it into pieces.
- Chop 1 green capsicum (deseeded), 1 red capsicum (deseeded). Chop 2 sprigs spring onion. Chop 6 cherry tomato into small pieces, grate 1 carrot, finely chopped parsley.
- Mix chopped green capsicum, red capsicum, spring onion, cherry tomatoes, grated carrot, zucchini, parsley, garlic cloves, cooked Quinoa. Add half tsp Himalayan salt. Adjust to your taste. Add 1 tsp of freshly squeezed lemon juice. Mix it gently with a fork. Serve it warm or cold. The Salad stays fresh in fridge in closed container for 2 days.
This bright and colorful salad is also a great Manjula's Kitchen is your home for Indian Vegetarian Recipes and delicious Cooking Videos. Make this light and refreshing quinoa salad recipe with ingredients you probably already have on hand! This flavorful Mexican salad is vegan and gluten-free and the perfect vegetarian meal to. FOR WARM QUINOA VEGETABLE SALAD: I do not like cold salads/hard veggies so I made warm version of this! All you have to do is heat some oil in a pan and fry the bell peppers and carrots.
If you find this Vegetarian Quinoa salad recipe helpful please share it to your good friends or family, thank you and good luck.
