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Before you jump to Carrot Quinoa Salad recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you be healthier. Now you are well aware that it helps you to raise your moods also!
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to carrot quinoa salad recipe. You can have carrot quinoa salad using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Carrot Quinoa Salad:
- You need 1 . Quinoa - 1/2 cup (cooked)
- Get 2 . Carrot - 2 (grated)
- Provide 3 . Coriander - 1/4 cup (finely chopped)
- Use 4 . Lemon juice - 1
- Provide 5 . Extra virgin olive oil - 1 tsp
- Provide 6 . Salt - as needed
- Take 7 . Pepper - crushed as needed
Instructions to make Carrot Quinoa Salad:
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- First cook the quinoa fluffy keep aside. - - 2. Clean the carrot and keep aside.
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- In a big bowl add quinoa, carrot, chopped coriander leaves, lemon juice, oil, salt and pepper. - - 4. Mix nicely and keep it in fridge for half an hour and serve.
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- Healthy quinoa salad is ready to serve. #mycookbook
Top the barramundi with any remaining. This carrot raisin salad is loaded with quinoa and chickpeas for extra protein and dressed in a bright and flavorful cilantro almond dressing. I've always been into carrot salads. I think the fact that they're. Cook quinoa according to package directions, until tender.
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