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Quinoa Salad
Quinoa Salad

Before you jump to Quinoa Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. Several foods honestly do boost your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.

Some grains are really great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can truly help to make your mood better. Feeling starved can be awful! These grains can elevate your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to quinoa salad recipe. To cook quinoa salad you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Quinoa Salad:
  1. Prepare 120 g Quinoa
  2. Take 360 ml Hot water
  3. Take 1 stock cube
  4. Take Salt & pepper
  5. Provide Corrianda
  6. Prepare 1/2 cucumber
  7. Provide 12 cherry tomatoes
  8. Use 4 spring onions
  9. Take 12 black olives
Steps to make Quinoa Salad:
  1. Mix stock cube into 360ml of hot water until dissolved
  2. Put Quinoa into small pan and add water
  3. Bring to the boil then reduce heat and let simmer for 15/20 mins
  4. Add sprinkle of salt, pepper and corrianda as it simmers
  5. Leave to cool
  6. Add cucumber, tomatoes, spring onions and olives
  7. Finish off with salad dressing of your choice

Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Greek Quinoa Salad has all of the same flavors as a traditional Greek Salad, but I added You can also serve this Greek Quinoa Salad as a main dish. During the summer months, we eat this. Dijon mustard, dry quinoa, sea salt, red Strawberry Spinach Salad with Toasted QuinoaSimply Quinoa. quinoa, salt, pepper, strawberries. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST!

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