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If you would like to beat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
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We hope you got benefit from reading it, now let’s go back to quinoa, spinach and pomegranate salad with italian dressing recipe. To cook quinoa, spinach and pomegranate salad with italian dressing you need 0 ingredients and 0 steps. Here is how you do that.
The ingredients needed to cook Quinoa, spinach and pomegranate salad with italian dressing:
Steps to make Quinoa, spinach and pomegranate salad with italian dressing:
Some quinoa cooks faster than others. Drain the quinoa and let it cool. In a large bowl, combine the spinach, tomatoes, cucumbers, raisins and cooled quinoa. In a small bowl, make your lemon vinaigrette. Combine the lemon juice, olive oil, salt and pepper.
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