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Before you jump to Quinoa Masoor Salad/Quinoa Whole Red Lentil Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time calming your body. You already knew green tea could help you become better. Now you know that applies to your mood as well!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to quinoa masoor salad/quinoa whole red lentil salad recipe. You can have quinoa masoor salad/quinoa whole red lentil salad using 0 ingredients and 0 steps. Here is how you cook that.
The ingredients needed to cook Quinoa Masoor Salad/Quinoa Whole Red Lentil Salad:
Instructions to make Quinoa Masoor Salad/Quinoa Whole Red Lentil Salad:
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