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Spinach & Artichoke Dip
Spinach & Artichoke Dip

Before you jump to Spinach & Artichoke Dip recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

If you want to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to spinach & artichoke dip recipe. You can have spinach & artichoke dip using 0 ingredients and 0 steps. Here is how you cook that.

The ingredients needed to prepare Spinach & Artichoke Dip:
Instructions to make Spinach & Artichoke Dip:

Spinach (Spinacia oleracea L.) belongs to the family Chenopodiaceae. Spinach is annual for leaf production and biennial for seed production. There are four main types of spinach suited for spring and fall plantings. Baby-leaf style spinach is tender, with small-size leaves. The variety 'Baby's Leaf' is good for containers; 'Catalina' is heat-tolerant and resistant to downy mildew.

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