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Before you jump to Artichoke Spinach Dip recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic protein source.
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to artichoke spinach dip recipe. You can cook artichoke spinach dip using 0 ingredients and 0 steps. Here is how you cook that.
The ingredients needed to cook Artichoke Spinach Dip:
Instructions to make Artichoke Spinach Dip:
Add crushed red pepper, if using, and season with salt and pepper. This dip packs all the taste of traditional spinach artichoke dip minus the dairy. Absolutely Wonderful Cheesy, Creamy Spinach Artichoke Dip. Mix together Parmesan cheese, spinach, and artichoke hearts. Combine remaining ingredients and mix with spinach mixture.
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