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Before you jump to Spinach and Artichoke Dip recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. Several foods really do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to jolly up!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to spinach and artichoke dip recipe. You can cook spinach and artichoke dip using 0 ingredients and 0 steps. Here is how you do that.
The ingredients needed to prepare Spinach and Artichoke Dip:
Instructions to make Spinach and Artichoke Dip:
Add crushed red pepper, if using, and season with salt and pepper. In a mixing bowl stir together cream cheese, sour cream, mayonnaise, garlic, parmesan, mozzarella and pepper. Spread mixture evenly into prepared baking dish. In a bowl combine cream cheese, sour cream, mayonnaise and garlic with a hand mixer until fluffy. Place the dip in a saucepan and cook over medium heat, stirring constantly, until it starts to bubble.
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