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Before you jump to Creamy spinach and artichoke dip recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Your mood could actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you be better. Now you know that green tea can elevate your mood also!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to creamy spinach and artichoke dip recipe. To make creamy spinach and artichoke dip you only need 0 ingredients and 0 steps. Here is how you cook that.
The ingredients needed to prepare Creamy spinach and artichoke dip:
Steps to make Creamy spinach and artichoke dip:
Once hot, add the olive oil, diced shallot, and minced garlic. Sauté for a few minutes until the shallot starts to become translucent and the garlic is nice and fragrant. Quickly drain the spinach in a strainer. In a bowl combine the cream cheese, sour cream and mayonnaise and mix well. Add the garlic, parmesan, drained spinach, chopped artichoke and mozzarella and stir to combine.
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