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Before you jump to Mexican Spiced Creamy Artichoke & Spinach Dip recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you wish to fight depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to mexican spiced creamy artichoke & spinach dip recipe. To make mexican spiced creamy artichoke & spinach dip you need 0 ingredients and 0 steps. Here is how you do it.
The ingredients needed to cook Mexican Spiced Creamy Artichoke & Spinach Dip:
Instructions to make Mexican Spiced Creamy Artichoke & Spinach Dip:
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