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Before you jump to Spinach Artichoke Dip recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can actually be helped by green tea. You were just anticipating to read that, weren’t you? Green tea is high in a specific amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know green tea can help improve your mood also!
See, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to spinach artichoke dip recipe. To make spinach artichoke dip you only need 0 ingredients and 0 steps. Here is how you cook it.
The ingredients needed to make Spinach Artichoke Dip:
Steps to make Spinach Artichoke Dip:
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