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Before you jump to Florentine artichoke dip recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we must keep away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You just knew it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This will better your brain’s focus while also calming the rest of your body. You were already aware that that green tea helps you be better. Now you know that applies to your mood too!
You can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these instead!
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The ingredients needed to cook Florentine artichoke dip:
Steps to make Florentine artichoke dip:
Mix in the artichoke hearts, spinach and Parmesan cheese. Season with garlic and lemon juice. There really isn't anything in the Nugget Markets cookbook that I don't enjoy. Even if you have never tried this dip, don't turn up your nose & run.just make it. You will soon be a believer.it's sensational.
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