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Before you jump to Spinach-Artichoke Dip recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Some grains are truly wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full too which can actually help to better your mood. It’s easy to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to spinach-artichoke dip recipe. To cook spinach-artichoke dip you only need 0 ingredients and 0 steps. Here is how you achieve it.
The ingredients needed to prepare Spinach-Artichoke Dip:
Instructions to make Spinach-Artichoke Dip:
Lightly grease a small baking dish. In a medium bowl, mix together cream cheese, mayonnaise, Parmesan cheese, garlic, basil, salt, and pepper. Gently stir in artichoke hearts and spinach. Transfer the mixture to the prepared baking dish. Add all ingredients to a small crock pot and stir.
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