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Before you jump to Spinach Artichoke Dip recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are great for helping you battle depression. You should be sure, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel happier!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to spinach artichoke dip recipe. You can cook spinach artichoke dip using 0 ingredients and 0 steps. Here is how you do that.
The ingredients needed to make Spinach Artichoke Dip:
Instructions to make Spinach Artichoke Dip:
Spread mixture evenly into prepared baking dish. In a large bowl, combine all ingredients. To a mixing bowl add sour cream, mayo, cream cheese, drained spinach, artichoke hearts, garlic and ¾ cup of parmesan cheese. You could even use a glass pie dish). In a bowl combine cream cheese, sour cream, mayonnaise and garlic with a hand mixer until fluffy.
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