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Before you jump to potato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a superb protein source.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to potato soup recipe. To make potato soup you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make potato soup:
- Prepare 3 lb potatos
- You need 3 cup milk
- Get 1 head broccoli
- Get 1 cup desired cheese
- Get 1/2 cup jalapeno juice
- Take 1 cup sour cream
- Take 1 can cream of mushroom
Steps to make potato soup:
- boil potatoes till almost soft and strain
- add potato to the milk, jalapeno juice, cream of mushroom and sour cream bring to soft boil.
- add broccoli, cook till tender.
- add cheese and enjoy!!
Potato soup has to have a pureed, smooth potato component. It has to be full of flavor or I'll die a thousand deaths. And most of all…it has to make me close my eyes, sigh, and feel like everything till. Creamy Potato Soup - AMAZING simple comfort food made without cream-of-anything soups. Carrots, onions, potatoes, celery, bacon, butter, flour, milk.
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