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Before you jump to Cheesy Potato Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is chock-full of an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You knew green tea could help you be so much healthier. Now you are well aware that green tea helps you to elevate your moods too!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.
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The ingredients needed to cook Cheesy Potato Soup:
- You need 6 small potatoes
- Prepare 1/2 lb ground sausage
- Prepare 4 oz cream cheese
- Take 6 cup water
- You need 2 envelope chicken ramen seasoning
- Use 1 can condensed cheddar cheese soup
- Provide 2/3 cup milk
- Prepare 1/4 cup flour
- You need 1 tsp black pepper
- Get 1 cup corn
- Prepare 1 cup broccoli
- Provide 1 cup cauliflower
- Take 1 cup baby carrots cut in quarters
Instructions to make Cheesy Potato Soup:
- Peel and cut potatoes into cubes or thin 1 inch strips.
- Cook sausage and drain the grease.
- Cut cream cheese into small cubes.
- Place all ingredients into a crockpot and let cook on high, stirring occasionally, until potatoes are soft and translucent; about 4 to 6 hours.
Great for cold days to warm you up. Cheese + potatoes make our heart sing. The Best Cheesy Potato Soup Without Onions Recipes on Yummly I am super excited to share this recipe today because it's a super simple spin-off of my absolute favorite homemade soup of all time. It's so good that I have, in fact.
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