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Before you jump to Quick Broccoli Soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.
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When it comes to sitting down to dinner you should also think about lean proteins and fish such as salmon. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. And when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. So that you can limit your fat intake you should cut off any noticeable fat before you cook the meats.
For people who want to start living a more healthy life the tips above are able to help you do that. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to quick broccoli soup recipe. To make quick broccoli soup you only need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Quick Broccoli Soup:
- Prepare 2-3 broccoli
- Get 1,5 spoon unsalted butter
- You need 1 bigger + 1 smaller brown onions
- Provide 1,25-1,5 l veggie stock (I've used around 1,4 with 3 cubes)
- You need Salt
- Provide Thyme
- Prepare Salt
- Take Ground black pepper
- You need Ground nutmeg
- Use Some cream for decoration
- Get Some grated cheese for decoration
Instructions to make Quick Broccoli Soup:
- Cut the broccoli into pieces and wash it with some hot water.
- Dice the onion, it doesn't have to be super small as at the end eventually you will blend it.
- On the butter cook the onions for a while. Though this pic only shows the amount of butter I've used.
- Make the stock meanwhile.
- Add the broccoli and the stock to the onions and flavour it with the salt, black pepper, nutmeg and thyme. Try to add less then more as at the end you can still adjust it. I've used random amounts but for example the nutmeg is definitely less then a half small coffee spoon…
- Cook it for 15-20 min until the broccoli is soft and cooked, sometimes stir it. I've used a cover on the pan.
- Finally blend it with a hand blender until it is smooth. You can taste it and adjust the seasoning.
- Serve it with some cream and grated cheese.
Believe it or not broccoli soup is quite tasty. All you need for this simple and delicious recipe is broccoli, chicken broth, heavy cream and pepper. If broccoli is not one of your favorites, try one of the variations. Frozen vegetables are picked and processed so quickly they often retain more nutrients than fresh ones. Serve healthy broccoli in a comforting soup.
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