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Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, on top of bettering your mood, can be a super source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to cream of tomato soup with meatballs recipe. To make cream of tomato soup with meatballs you need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cream of Tomato soup with Meatballs:
- Use 600 ml store-bought soup of your choice(I used cream of tomato)
- You need 12 Beef and pork meatballs
- Provide 1/2 cup broccoli, chopped
- Take 1/2 cup cauliflower, chopped
- Use 1/2 Punnet portobello mushrooms
- Take 2 garlic cloves, chopped finely
- Use 4 fresh sage leaves
- Take 2 tablespoons extra virgin olive oil
- Provide 1 pinch paprika
- Use to taste Salt and pepper
- Prepare 1 leek, washed and chopped finely
- Prepare 1 tin cannellini beans, drained from brine
- You need 1 cup liquid chicken stock
Steps to make Cream of Tomato soup with Meatballs:
- Starting with the meatballs, preheat the oven to 200 degrees C. Add the meatballs to a roasting dish, with 1 tablespoon of extra virgin olive oil, paprika and salt and pepper. Roast in the oven for 25 minutes until golden brown.
- In a pot on a medium heat, heat up the olive oil, and add the chopped leek and garlic, then add the sage and mushrooms. Add the beans and stir to combine. Add the veggies and stir.
- Add the packet of store bought soup to the pot and bring to the boil. Gradually a little bit of the chicken stock as it cooks and heats up. Add the meatballs to the pot along with any pan juices from the roasting dish, to give it extra flavour. Season with a little salt and pepper.
- Serve with a slice of toast with melted cheese on the side.
This soup would be great with either chicken or even meatballs instead of sausage; that just happened to This is a deliciously creamy tomato soup with the essence of basil. Using coconut milk instead of cream creates a rich. They've insisted that I try the tomato soup at the restaurant, in fact, it was a really good bowl of tomato soup. To my surprise, the soup came out unbelievably good, tasting better than the restaurant dish. This simple cream of tomato soup recipe creates a classic, fresh, warming soup that's a big favourite.
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