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Before you jump to Broccoli Almond Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just make sure that you do not throw away the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be great for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to cheer up!
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to broccoli almond soup recipe. To make broccoli almond soup you need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Broccoli Almond Soup:
- Provide 150 gms Broccoli
- Prepare 50 gms almond
- Get 15-20 mint leaves
- Provide 15-20 tulsi leaves
- Prepare 15-20 coriander leaves
- Prepare 1 cup milk
- You need 3 tablespoonS cream
- You need 1 teaspoon garlic paste
- You need Pinch black pepper powder
- Prepare to taste Salt
- You need 1 tablespoon ghee
- Provide 1 tsp butter
Instructions to make Broccoli Almond Soup:
- Take about 150 gm broccoli. Cut flowers of Broccoli in small pieces, don’t take broad stems. Boil it in boiling water with tulsi, mint, coriander. Boil for 10 minutes. - Blend in mixture jar with that water only.
- Take pan, add ghee and butter in it. Add chopped almond in it and saute until it gets brown. Add mixture of broccoli in pan.
- Take 3 tablespoon cream and 1 cup milk add in pan. Now add black pepper powder, salt, garlic paste and one tablespoon sugar. Boil soup for 5 minutes. Now Serve with some chopped almond and enjoy.
Add the garlic and onion, and sweat without. This soup is tasty and filling. Broccoli contains lots of vitamin C and almonds are rich in vitamin E. Includes coconut oil, almonds, broccoli, head cauliflower, celery stick, zucchini, onions Broccoli & Almond Soup. recipe by The Vegetatian Blog. Broccoli soup with low fat milk and dry roasted almonds.
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