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Before you jump to Broccoli Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a superb source of protein.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to broccoli soup recipe. To cook broccoli soup you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Broccoli Soup:
- Provide 2 large onion, chopped
- Take 1 carrot, chopped,
- Get 2 fresh broccoli cut
- Provide 4 tbsp flour
- Prepare 1 cup cream
- Prepare As needed olive oil
- Prepare To taste salt
- Take 1/4 teaspoon red chilli flakes
Steps to make Broccoli Soup:
- First take a large bowl and add 2 table spoon butter in to it. give it proper heat over gas. add broccoli, frest carrot chopped with red flakes into it.
- Add the flour and cook it for two minutes. do it untill flour reaches a blondue colour.
- Simmered it untill broccoli is tender about 20 minutes approximately. with an immersion blender puree the soup. add salt & pepper. then serve into bowl.
This recipe calls for sharp cheddar cheese. Is there anything more hearty, cheesy and perfect than Broccoli Cheddar soup? You get all of the stick your bones goodness you get from. Our Best Broccoli Soup is made with fresh broccoli, carrots, and herbs for a wonderfully healthy For those interested, you could also turn this into a broccoli-cheese soup. Do I have a delicious bowl of comfort food to share today!
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