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Cauliflower broccoli Soup with Vegy Salad
Cauliflower broccoli Soup with Vegy Salad

Before you jump to Cauliflower broccoli Soup with Vegy Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

If you wish to defeat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to cauliflower broccoli soup with vegy salad recipe. To make cauliflower broccoli soup with vegy salad you need 14 ingredients and 17 steps. Here is how you achieve that.

The ingredients needed to cook Cauliflower broccoli Soup with Vegy Salad:
  1. Use 3 cups Cauliflower chopped
  2. Use potato chopped small 1 nos
  3. Provide 1 tsp sugar
  4. Take 3 cups water
  5. Get cardamom 2 nos
  6. Prepare cloves 2 nos
  7. Take garlic cloves 4 nos
  8. Provide 1 tbs corn flour
  9. Use 1 cup milk
  10. Get to taste salt
  11. Provide to taste pepper
  12. You need Broccoli 1/2 cup (blanched) stir fry with 1/2 tsp ghee
  13. Use cheese 1 cube greated
  14. Get 2 tbs cream
Instructions to make Cauliflower broccoli Soup with Vegy Salad:
  1. In a pressure cooker add cauliflower, salt,water, cardamom, cloves, garlic,potato cook it till 2 whistles.
  2. Then pass it through a sieve to make a puree.
  3. Mix together the cornflour, milk, cauliflower puree and sugar heat this liquid, stirring constantly and when it comes to a boil add pepper,salt and cook.
  4. Stir it for a while, but do not allow it to boil again.
  5. Serve hot with greated cheese, cream and fried broccoli
  6. For Salad
  7. Apple 1/2 chopped
  8. Kiwi 1 chopped
  9. Baby tomatoes 5 nos
  10. Cucumber 1 nos chopped
  11. Onion 1/2 cup chopped
  12. Sprouted moong 3 tbs
  13. Curd 1/2 cup
  14. Salt to taste
  15. Coriander leaves chopped
  16. Green chilli 1 chopped
  17. Mix all the ingredients and serve cold

This recipe is brimming with veggies and it couldn't be any easier to make! The food processor does the chops the garlic and onion and the remaining veggies are pre-cut. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact That is why it is so important to cut your veggie's up into small bite size pieces.

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