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Before you jump to Penne with Soup & Sausage Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just see to it that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot happier!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to penne with soup & sausage sauce recipe. You can have penne with soup & sausage sauce using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Penne with Soup & Sausage Sauce:
- Get 6 pork link sausages
- Get 1/4 tsp garlic powder (optional)
- Use 1 pinch mixed herbs (optional)
- Use 1 can cream of mushroom soup (condensed kind) but you could try others: tomato, broccoli, chicken…
- You need 2 1/2 cup penne pasta
- Take 1 tbsp salt
- You need 1/2 tbsp vegetable oil
Instructions to make Penne with Soup & Sausage Sauce:
- Bring a large pot of water to the boil, and when almost at a boil, add a tbsp of salt.
- Take the sausages out of their skins, and depending on how herby they are, add the herbs and garlic powder. Add ground black pepper, but no extra salt. Mix thoroughly.
- Cook penne in the boiling water, stirring often.
- Heat the oil in a large saute pan, as it heats, roll popcorn sized balls of the sausage meat and add to the pan. Continue until all used up.
- Fry the balls.until the penne is cooked, 8-10 minutes.
- Drain the penne, but reserve at least half a cup of the cooking water.
- If necessary, drain any fat from the sausage pan. Add the soup to the pan and stir it in adding pasta water, a quarter cup at a time, mixing to amalgamate everything. Taste before adding any seasoning, it probably will not need it.
- Stir in the penne, and serve.
Transfer pasta to oven-safe bowls or. (TESTED & PERFECTED RECIPE) Penne pasta is tossed in a creamy spinach and ricotta sauce, topped with cheese, and baked until golden brown. This super easy and satisfying, "sweep the kitchen" Penne Pasta with Sausage and Greens is an entire meal in one pot. Penne is a good pasta to serve with fairly thick creamy or tomato-based sauces as its shape holds the sauce well. It's also good for using in pasta bakes. Enjoy a comforting bowl of incredibly creamy tomato soup with penne pasta.
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