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Before you jump to Keto friendly Dutch Butter Cake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, could better your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Your mood can really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps better your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you are aware that green tea helps you to lift your moods also!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to keto friendly dutch butter cake recipe. To cook keto friendly dutch butter cake you need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Keto friendly Dutch Butter Cake:
- You need 2/3 cup powdered erythritol based sweetener
- Use 1 stick (1/2 cup) unsweetened butter/softened
- Provide 1 tsp almond extract
- Use 1 egg/ beaten/divided
- Prepare 1 1/2 cups almond flour
- You need 1/2 tsp baking powder
- Provide 1/2 tsp salt
- Take 1 table spoon sliced almonds
Instructions to make Keto friendly Dutch Butter Cake:
- Preheat oven to 350 F and grease 9 inch pie pan.in a large mixing bowl,beat the sweetener,butter,and almond extract with an electric mixer.add starting 2 tsp of eggs beat in,continue with rest of the eggs until all combine.
- Add almond flour,baking powder,salt.You will have thick batter,spread the batter in the greased and covered with parchment paper pie pan,smooth the top,
- Sprinkle with sliced almonds.bake the cake 25-30 mints.until golden brown.when you remove from the oven it will be still soft,let cool completely in the pan. Refrigerate for at least 1 hour to cut.
- I did not used the paper,it was huge mistake,I had difficulty to cut the cake,so grease and cover the pie pan with the paper.before you transfer the batter into the pie pan.
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