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Before you jump to Butter Nut Squash Cakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Green tea is actually good for your mood. You were sure it had to be included in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you be healthier. And now you are aware that green tea can help you be happier also!
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to butter nut squash cakes recipe. You can have butter nut squash cakes using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Butter Nut Squash Cakes:
- Prepare 3 lb butternut squash
- Get 2 large egg
- Provide 2 tbsp butter
- Get 1/4 salt
- Take 1 ground cinnamon
- You need 1 nonstick spray
- Prepare 1/4 cup crushed pistachio nuts
- Take 1/4 cup crushed almonds
- Provide 1/4 cup crushed walnuts
- Get 1 oil
- Prepare 1 1/2 tbsp baking powder
- You need 1/4 cup grated parmesan cheese
Steps to make Butter Nut Squash Cakes:
- Preheat oven 425° Fahrenheit
- Spray an oven safe pan for baking butternut squash
- Split the butternut squash. Remove seeds put in oven and bake 1 hour, 15 minutes. Should be fork tender.
- Remove let cool. When its cooled mash it.
- Mix all ingredients together. Fill a muffin pan of 12 full. The rest form into cakes and shallow fry in oil
- Move to paper towels to absorb excessive oil. Repeat till done. Bake the ones in pan 30 minutes.
- Serve hope you enjoy!
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