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Donuts
Donuts

Before you jump to Donuts recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

It’s easy to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you feel better. They help you feel full too which can actually help to improve your mood. It’s not difficult to feel a little bit off when you feel hungry! These grains can improve your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to donuts recipe. To make donuts you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Donuts:
  1. Use 2 3/4 cups bread flour, plus more for dusting
  2. Provide 1 packet (2 1/4 teaspoons) instant yeast
  3. Get 3 tablespoons granulated sugar
  4. Prepare 1/2 teaspoon fine sea salt
  5. Prepare 1 cup whole milk, warmed to 105°F to 115°F
  6. Take 1 1/2 teaspoons pure vanilla extract
  7. Prepare 3 large egg yolks
  8. Take 4 tablespoons (1/2 stick) unsalted butter, at room temperature
  9. Prepare Vegetable oil, for frying
Steps to make Donuts:
  1. 1In the bowl of a stand mixer fitted with the paddle attachment, stir together 2 cups of the flour, the yeast, sugar, and salt. Add the warm milk, vanilla, and egg yolks. Mix until smooth. Add the remaining flour and the butter and mix until incorporated. Continue to mix on medium speed until the dough is soft and smooth (it will be slightly sticky). Cover the bowl with plastic wrap and set in a draft-free place to rise for 1 hour, or refrigerate for up to 12 hours.
  2. Lightly flour 2 baking sheets. Roll out the dough on a lightly floured surface and cut with a floured donut cutter or a 3- to 3-1/2-inch biscuit cutter (for the latter, you’ll also need a 1-1/2-inch biscuit cutter to form the donut holes). Discard the dough scraps, or cut into pieces to fry separately after the donuts are done, as snacks. Place the donuts and donut holes at least 1 inch apart on the baking sheets and cover loosely with plastic wrap.
  3. Set in a warm place to rise a second time until they are puffy and nearly double in size, about 15 to 30 minutes.
  4. The donuts are ready when the dough springs back slowly after being touched with a fingertip (if it springs back at once, it needs more time; if it collapses, it has overproofed and you can reroll the dough and cut it once). While the donuts rise, fill a large, heavy-bottomed pot with at least 2 inches of oil (the oil should not come more than halfway up the sides of the pan). Heat over medium-high heat until a deep-frying thermometer registers 360°F.
  5. Using a spatula, carefully lower a few donuts into the oil; do not crowd the pot. Fry for 1 to 2 minutes per side, turning a few times, until the donuts are a light golden brown and cooked through. Remove with a spider or slotted spoon, drain on a wire rack over a paper towel, and let cool slightly before glazing or tossing in sugar.
  6. Repeat with the remaining donuts and donut holes. Be sure to keep the temperature consistent while frying. Serve the donuts as is (warm is best), tossed in powdered sugar when cool, or glazed.

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