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Before you jump to Pound Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Nuts, along with elevating your mood, can be a super source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to pound cake recipe. To make pound cake you need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Pound Cake:
- Prepare 1 lb butter (softened)
- You need 2 1/4 cups sugar (split)
- Take 8 eggs (split whites and yolks)
- Prepare 2 tsp vanilla
- You need 2 tsp almond extract
- Prepare 1/3 cup bourbon/whiskey
- Get 3 cups flour
- Provide Your choice of frosting
Instructions to make Pound Cake:
- In a large mixing bowl, beat butter and 2 cups sugar until it’s a light yellow color. Gradually add in egg yolks. Mix in Bourbon, almond extract and vanilla to the mixture. Slowly add in flour.
- In a separate bowl add egg whites and remaining sugar. Beat until stiff peaks. Fold in into batter.
- Pour into a greased angel food cake pan. Cook at 350 degrees for 1 hour and 15 minutes. Let cool and frost.
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