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Before you jump to Banana Bundt Cake with Cinnamon Cream Cheese Glaze recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, specifically, are a fantastic protein source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to banana bundt cake with cinnamon cream cheese glaze recipe. To make banana bundt cake with cinnamon cream cheese glaze you need 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Banana Bundt Cake with Cinnamon Cream Cheese Glaze:
- Take Cake:
- Prepare 2 cups all purpose flour
- Take 1 tsp. baking powder
- You need 1 tsp. baking soda
- Provide 1/2 tsp. salt
- Prepare 1/3 cup unsalted butter, softened to room temperature
- Use 3/4 cup brown sugar
- Prepare 3/4 cup granulated sugar
- Get 2 large eggs, at room temperature
- Prepare 1/2 tsp. vanilla extract
- Take 3 spotty bananas, mashed
- Use 1 cup sour cream (or greek yogurt), at room temperature
- Get 1/2 cup chopped pecans (optional)
- Get Glaze:
- Provide 3 oz. cream cheese, softened to room temperature
- Use 1 1/2 cup powdered sugar
- Get 1/2 tsp. vanilla extract
- Use 1/2 tsp. ground cinnamon
- Prepare 3 tbsp. milk
Instructions to make Banana Bundt Cake with Cinnamon Cream Cheese Glaze:
- Pregeat the oven to 350°F. Spray a 10-12 cup bundt cake pan with non-stick spray, then dust with flour. Shake out any excess, then set it aside.
- In a medium mixing bowl, whisk together the flour, baking powder, baking soda and salt. Set that aside. In a seperate large bowl, use a hand mixer to cream the butter for a minute. Then add in the sugars and cream it all together for a minute or two, until fluffy and combined. Add the eggs in, one at a time, then the vanilla and the mashed banana.
- Add about 1/2 of the flour mixture to the wet mix and then mix the sour cream in. Then you'll add in the rest of the flour mixture and blend it until just combined. Pour the batter into the prepared bundt pan.
- Bake 40-55 minutes (start checking every 5 minutes at the 40 minute mark) or until a toothpick inserted into it comes out clean. Once its done, let it cool in the pan for 5 or so minutes, then invert it onto a wire rack and let it cool completely.
- For the glaze: Using an electric mixer, whip everything together. Add the milk 1 tbsp. at a time until it reaches your desired consistency. Drizzle the glaze evenly over the top of the bundt cake, then slice and serve it up.
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