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Before you jump to fluffy fat-free pear cake with cinnamon recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Some foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is really great for your mood. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to fluffy fat-free pear cake with cinnamon recipe. To make fluffy fat-free pear cake with cinnamon you only need 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook fluffy fat-free pear cake with cinnamon:
- Get 4 pears
- Get 4 eggs
- Take 150 grams flour
- Get 100 grams light brown sugar
- You need 10 grams baking powder
- Use 1 tsp cinnamon
Steps to make fluffy fat-free pear cake with cinnamon:
- preheat oven 200° C
- beat the eggs with sugar until fluffy and pale, about 10 minutes. Don't skip this step!
- add the flour sifted with baking powder, cinnamon and a pinch of salt. Now mix delicately, no more beating
- peal and quarter the pears
- pour the dough in a form and arrange the pears nicely on top, pressing them in the dough
- reduce the heat to 180° and bake for 30 minutes
- brush with maple syrup while still warm for a nice shiny cake
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