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Before you jump to Glazed doughnuts recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, along with raising your mood, can be a great protein source.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to glazed doughnuts recipe. You can have glazed doughnuts using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Glazed doughnuts:
- Get 4 cups flour
- Prepare 1/4 cup sugar
- Provide 1 tbsp yeast
- Prepare 4 tbsp butter
- Take 1 large egg
- Take 1 cup water
- Prepare Dash nutmeg
- Use For the glaze
- You need Nutella
- Use Icing sugar
- Take Milk
- Get Sprinkles
Instructions to make Glazed doughnuts:
- In a bowl, mix flour, sugar, yeast, egg, 2 tbsp butter, dash nutmeg and water and mix. Then knead for 10 mins. Then add the remaining butter and knead for 15 more minutes until ur dough is no longer sticky and becomes elastic. Allow the dough to rest for 5 mins
- Then roll out your dough and cut using ur doughnut cutter. Allow to rise for 45 minutes and fry on low heat.
- Then I used Nutella and run it over the doughnuts and use some sprinkles on for decoration.
- Mix 1 cup icing sugar with 3 tbsp liquid milk and mix. Then drizzle it over d doughnuts and pour some sprinkles.
- Enjoy your fluffy doughnuts
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