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Light Fruit Cake
Light Fruit Cake

Before you jump to Light Fruit Cake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

It’s easy to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods can help you feel full for longer also, which is a mood improver. It’s not difficult to feel a little bit off when you feel famished! These grains can help your mood elevate because it’s easy for your body to digest them. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to light fruit cake recipe. To cook light fruit cake you need 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Light Fruit Cake:
  1. Use 3/4 cup (120 grams) candied mixed peel
  2. You need 1/2 cup (100 grams) candied red or green cherries (cut into quarters)
  3. Prepare 1/3 cup (40 grams) dark raisins
  4. Take 2-3 tablespoons Grand Marnier, rum, brandy, or sherry (optional)
  5. Get 1/2 cup (113 grams) unsalted butter, room temperature
  6. Prepare 1/2 cup (100 grams) granulated white sugar
  7. You need 3 large eggs, room temperature
  8. Use 1/2 teaspoon pure vanilla extract
  9. Provide 1/4 teaspoon pure almond extract
  10. Prepare 1 1/2 cups (195 grams) all-purpose flour
  11. Take 1/2 cup (50 grams) ground almonds (almond meal/flour)
  12. Take 1 teaspoon baking powder
  13. Provide 1/4 teaspoons salt
  14. Prepare Zest of one small lemon (outer skin)
  15. Prepare 1/4 cup (60 ml) milk (whole or reduced fat)
  16. You need Some flaked almonds for decoration
Steps to make Light Fruit Cake:
  1. In a large bowl, combine candied mixed peel, cherries, and dark raisins. Mix well. Stir in the brandy to coat the fruit. Cover tightly with plastic wrap. Let stand at room temperature at least 1 day(up to 2 days) to macerate the fruit, stirring occasionally.
  2. Preheat oven to 350 degrees F (180 degrees C), with the oven rack in the center of the oven. Butter, or spray with a nonstick vegetable spray, a 9 x 5 x 3 inch (23 x 13 x 8 cm) loaf pan.
  3. In a separate bowl, whisk dried ingredients together the flour, baking powder, salt, and lemon zest.
  4. In a large bowl of stand mixer and using the paddle attachment, beat the butter until creamy. Gradually add the sugar and beat until mixture is light and creamy. Beat in the egg one at a time, beating well after each addition and scraping the sides of the bowl with a spatula to ensure ingredients are all incorporated. Beat 1 additional minute.
  5. Beat in the extracts. Add the candied and dried fruits, along with any juices, and beat until incorporated. Beat in half the flour mixture just until incorporated. Add almond flour, then beat in the milk and then the remaining flour mixture. Scrape the batter into the prepared pan and, if desired, decorate the top of the cake with flaked almonds.
  6. Bake for about 60 - 70 minutes until a toothpick inserted into the center comes out clean. Cover with a piece of aluminum foil if you find the cake is browning too much! Remove the cake from the oven. - Let it cool down in the baking tin. Cut into slices and serve.

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