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Ladybirds The Fruit , The Whole Fruit and Nothing But The Fruit Cake .
Ladybirds The Fruit , The Whole Fruit and Nothing But The Fruit Cake .

Before you jump to Ladybirds The Fruit , The Whole Fruit and Nothing But The Fruit Cake . recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to ladybirds the fruit , the whole fruit and nothing but the fruit cake . recipe. To cook ladybirds the fruit , the whole fruit and nothing but the fruit cake . you only need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Ladybirds The Fruit , The Whole Fruit and Nothing But The Fruit Cake .:
  1. Use 1 middle section of a watermelon if possible , if not one whole watermelon .
  2. Get 300 ml tub thickened cream
  3. Take 1/3 cup caster sugar
  4. Use 1 kiwi fruit
  5. Take 1 punet raspberries
  6. Use 1 punet blueberries
  7. You need 1 strawberry
  8. Take 2 flake chocolate bars
Instructions to make Ladybirds The Fruit , The Whole Fruit and Nothing But The Fruit Cake .:
  1. If using a whole watermelon , carefully measure out the middle section of watermelon to height you require evenly . With a sharp knife very carefully slice off both marked off ends of the watermelon as evenly as possible , the middle section is the part you want .
  2. Using a long sharp knife very carefully cut the outer layer of watermelon skin from the watermelon leaving just the watermelon flesh in one whole round piece .
  3. Place the cream into a bowl and whip till thick and creamy , then add the sugar and whip to combine all .
  4. Place cream intop of prepared watermelon flesh and spread it all over and down the sides of prepared the watermelon flesh covering it completely in cream , as if it were icing on a cake .
  5. Peel the kiwi fruit and slice it thinly and place the kiwi slices ontop of the cream on the watermelon flesh in a circular pattern and place 5 small blueberries in a circle inside the kiwi fruit circle and place the strawberry stalk removed side down in middle of the blueberry circle ontop of the cream on the watermelon .
  6. Place raspberries , sideways , around the outside of the circle of kiwi fruits on the cream on the watermelon and place a blueberry at the open end of each raspberry and place a blueberry between the kiwi circle and the raspberries all the way around .
  7. Crumble the flake to very fine crumbs and sprinkle them all over and around the cream and fruit ontop of the cream on the watermelon flesh .
  8. Refrigerate till needed . Serve cold , slice and enjoy . :-) .

We often have fruit for dessert. Such fruits as banana and orange do not grow in our climate. Do you prefer fresh or dried fruit? Do you swear to eat the whole fruit, and nothing but the fruit? This is also why diabetics are advised that reasonable quantities of fresh whole fruit are OK, but most fruit juices are not.

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