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Before you jump to Mango glazed donuts 🍩 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to mango glazed donuts 🍩 recipe. You can cook mango glazed donuts 🍩 using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Mango glazed donuts 🍩:
- Prepare 250 g flour
- Prepare 25 g oil
- Prepare 25 g sugar grinded
- Prepare 5 g milk powder
- You need 5 g yeast
- Get 3 g salt
- Take 2 eggs yolk only
- Provide 1 teaspoon baking powder
- Take 100 ml warm water (zaruri nahi Sara use ho)
- Take Oil for frying
- Prepare Mango glaze
- Use 1 large mango pulp blended
- Use 1 cup sugar
Instructions to make Mango glazed donuts 🍩:
- Doungh ko acha da ghond ke oil laga ke air tight box me rakh dain.
- 1 hr baad punch kar ke air bubbles nikal dain.
- 1 hr baad phir shape de ke fry kar lain. Thanda kar lain.
- Glaze ke leye pulp or sugar mix kar ke cook karain jab skicky hony lagy to utar lain. Thanda kar ke doughnuts dip karain.
Whether you like Dunkin Donuts, Krispy Kreme or a bakery style glazed donut then wait until you try this recipe! Can I take shortcuts making these Glazed Donuts? I tried to take shortcuts for the recipe but they didn't taste as fluffy, so please don't use a whole egg in the place of the yolk or any shortcuts. If you need another file type please just ask! These designs are NOT to be altered, edited or converted in any way.
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