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Before you jump to Walnut Banana Cake recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the negative effects can be really bad. You will be pleased to know that we are going to tell you a few of the foods that you ought to be consuming every day.
While some of you like to have your snack foods, rather than reaching for the potato chips try getting some nuts. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential simply because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you’ll need your body will actually not be able to produce a few of the hormones that it needs.
If you determine that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to walnut banana cake recipe. You can have walnut banana cake using 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Walnut Banana Cake:
- You need (A) the cake
- Prepare 40 g melted butter
- Get 40 g sugar
- Provide 2 mashed ripe bananas
- You need 1 egg
- You need 1 tsp vanilla extract
- Take 1/2 cup flour
- You need 1 tsp baking powder
- Prepare 1/2 cup chopped walnuts
- Use (B) toppings (optional)
- Provide 1/2 cup sugar
- Prepare 1/2 cup water
- Get 8 whole walnuts
- Take 1/2 cup melted chocolate
Steps to make Walnut Banana Cake:
- Mix all the ingredients in section (A) together in a mixing bowl until smoothly combined.
- Cover pan with wax paper then pour in the batter.
- Bake in the oven on medium heat (200°C) for about an hour, or until fully cooked. to test, try inserting a toothpick- if it comes out clean with no wet batter, it is cooked.
- Allow cake to rest outside oven for 30 minutes.
- Make a simple syrup using section (B) water and sugar. combine in pot and let boil for 5 minutes.
- Put in walnuts to candy them, let them soak in simple syrup for 10 minutes.
- (optional) coat your cake in the simple syrup for additional sweetness. decorate with the candied walnuts.
- (optional) melt chocolate and spread over the cooled cake, then decorate with the candied walnuts.
- Allow cake to chill in fridge for at least 1 hour before cutting up and serving.
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