Hey everyone, welcome to our recipe site, looking for the perfect Gluten free/Flour free Banana(Plantain) Cake.(Kaipola) recipe? look no further! We provide you only the best Gluten free/Flour free Banana(Plantain) Cake.(Kaipola) recipe here. We also have wide variety of recipes to try.
Before you jump to Gluten free/Flour free Banana(Plantain) Cake.(Kaipola) recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these varieties of is non existent and the negative effects can be very bad. In this post we shall be going over foods that you need to be eating that can help you remain in good health.
Your main meals should also include fish such as salmon or lean proteins, as these will also be in a position to help your health. The great thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. Protein is essential for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you actually need. It’s also advisable to trim off any extra fat that you find on the particular meats that you plan to eat.
For those who want to get started living a healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to gluten free/flour free banana(plantain) cake.(kaipola) recipe. To make gluten free/flour free banana(plantain) cake.(kaipola) you need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Gluten free/Flour free Banana(Plantain) Cake.(Kaipola):
- Use 2 large ripe plantains(as ripe as possible)
- Take 4-5 tablespoons sugar
- Take Pinch salt
- Provide 4 large eggs
- Prepare 1/4 cup milk
- Prepare 1/2 cup clarified butter or ghee
- Prepare pods Cardamom 4 to 5 no.s
- Provide Cashew nuts as needed to decorate
- You need Raisins as needed to decorate
Instructions to make Gluten free/Flour free Banana(Plantain) Cake.(Kaipola):
- Cut the plantains length wise. Remove the seeds from inside and chop it into small pieces. Add 2 to 3 tbsp of sugar (depending on the sweetness of banana) and keep it aside
- Fry 5 to 6 cashew nuts and raisins in ghee and keep it aside. This is used to garnish the banana cake.
- Heat a non stick pan with 3 to 4 tbsp of clarified butter or ghee. When the ghee starts to become hot, add the chopped bananas and cook it in low to medium flame until it is light golden brown in color and cooked well. Turn off the heat and wait it till the mixture cools down.
- In a separate bowl, break 4 large eggs, add 3 tbsp of sugar, 4 cardamom pods, a pinch of salt (to balance the sweetness) and 1/4 cup milk. Blend this mixture very well using a folk or by using a blender.
- Add the chopped bananas into the egg- milk batter and mix well to form a batter. At this point you may check the sweetness in the batter and add more sugar as per your taste.
- Heat a non stick pan, add few tbsp of ghee to it. When it becomes hot, pour the batter to it. Cover the pan and cook it in very low heat. When the top portion is about set,place the fried cashews and raisins on the top. This is done so that it won’t submerge inside the batter. Close the lid and continue to cook the batter in low heat.
- Wait till the top sets and side starts to become brown or starts to detach from the pan. It might take about 10-15 mins. The cake will be cooked when the toothpick inserted in the center comes out clean.
- At this point demould the cake to a plate and reverse it. Put it back into the pan with the top facing down. This will allow the top side to cook and change the color to golden brown. Keep it for 5 mins or so. Make sure to do this step in low heat as well. Your banana cake is now ready. Serve hot with coffee !
For the best results use very ripe bananas. No problem, we've created a wonderfully moist banana cake for everyone to enjoy. • Using a large metal spoon or spatula when folding in the flour will help maintain air bubbles, rather than a wooden spoon which will. cavendish banana banana leaves banana slicer dried bananas banana chips banana tree banana led light banana ··· Cake Premix Original Flavor Powder Green Banana Flour Organic Flour Gluten Free. ··· LanBing supply free samples high quality organic plantain flour edible banana powder. This Gluten-Free Vegan Banana Cake is amazingly moist, sweet, fragrant and fruity. Topped with rich cream cheese frosting! For a nut-free version: replace the ground almonds (almond meal/almond flour) with ground sunflower seeds.
If you find this Gluten free/Flour free Banana(Plantain) Cake.(Kaipola) recipe helpful please share it to your close friends or family, thank you and good luck.