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Before you jump to Mum’s Irish Apple cake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us think that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a great protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to mum’s irish apple cake recipe. You can cook mum’s irish apple cake using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Mum’s Irish Apple cake:
- Get For the strudel topping
- Take 3/4 cup flour
- Use 1/4 cup oats
- Take 1/2 cup brown sugar
- You need 6 tablespoon cold butter
- Use Cake part
- Use 1/2 cup butter
- Take 1/2 cup sugar
- Use 2 teaspoon vanilla
- Get 2 large eggs
- Use 1 1/4 cup flour
- Use 1 teaspoon baking powder
- Prepare 1 teaspoon cinnamon
- You need 1/8 teaspoon salt
- Use 3 tablespoon milk
- You need 3 Granny Smith Apple peeled and thinly sliced
Instructions to make Mum’s Irish Apple cake:
- Pre heat over 350
- For streusel mix everything but butter, then with your hand squeeze butter in mix until it gets crumble like set aside
- For cake cream butter sugar together until fluffy add vanilla then eggs one by one
- Separate bowl add flour baking powder cinnamon and salt fold into wet ingredients add milk
- Put into a buttered 9 inch pan. Lay sliced apples evenly cover with streusel topping bake for 60 minutes or brown and crisp let cool serve with dusting of powdered sugar
I want to keep this Irish apple cake all to myself…it is just that good! It's everything you'd imagine it to be and more. It's not overly sweet like many cakes can be, it has just a nice depth of sweetness which pairs well with slight tartness of the granny smith apples leaving them room to shine. This Irish apple cake is like a spice cake with the extra addition of juicey apples! In a large bowl, cream the butter and sugar together until light and fluffy.
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