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3 ingredient banana cake
3 ingredient banana cake

Before you jump to 3 ingredient banana cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods honestly do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a fantastic protein source.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to 3 ingredient banana cake recipe. You can have 3 ingredient banana cake using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make 3 ingredient banana cake:
  1. Prepare 2.5 bananas
  2. Use 2 eggs
  3. Get 150 g pancake mix
  4. Provide Walnuts and raisins (Optional)
Instructions to make 3 ingredient banana cake:
  1. Mix all ingredients in a large ziplock bag. Squash and mix well.
  2. Cut a small hole in the corner of the bag and pour the contents in a rice cooker. I poured half and spread walnuts and raisins on before covering it with another layer.
  3. Cook on normal white rice mode. Mine took about 30 mins.

Incredibly fluffy Banana-sweetened Quick & easy Cake-like & SO delicious. Fluffy, grain-free pancakes that are rich in fiber + protein. Any ingredients you don't want to see in your recommended recipes? Combine mashed bananas and cake mix in a medium bowl; stir well. Three ingredients and you've got cookies?

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