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Before you jump to Keto Apple cake recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Your mood could truly be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is high in a specific amino acid called L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps better your mental focus while calming the rest of your body. You knew that green tea helps you be healthier. Now you know that applies to your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to keto apple cake recipe. To cook keto apple cake you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Keto Apple cake:
- Prepare 7 apples
- You need 3 cups almond flour
- Provide 1 1/2 cups melted butter
- Prepare 1 1/2 cups sugar replacement
- Prepare 3 eggs
- Use 1 tsp salt
- Provide 1 tsp baking soda
- Use 1 tsp ground cinnamon
- Prepare 1 tsp lemon extract
- Provide 1 cup walnuts. Chopped
- Prepare 1 cup raisins
Instructions to make Keto Apple cake:
- Preheat the oven to 350f. Grease a 9 inch pan
- Peel, core and quarter and slice apples into a bowl,, squeeze some lemon juice over prevent them to get brown. set aside
- With an electric mixer Beat the oil and sugar rep. Together. Until blended. Add eggs until the mixture is creamy, sift together the flour, salt, baking soda and cinnamon, fold the flour mix. Into the egg mix. With the lemon extract.
- Stir in the apples. Walnuts and the raisins, pour into the baking pan. Bake 1 hour 15.) check after 50 minutes)
- You can sprinkle some confectioners sugar top of the cake.
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