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Before you jump to Banana Pudding Icebox Cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You knew green tea had to be mentioned, right? Green tea is found to be rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you know that applies to your mood also!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to banana pudding icebox cake recipe. To cook banana pudding icebox cake you only need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Banana Pudding Icebox Cake:
- Take 11 oz box vanilla wafers
- Provide 3/4 cup cold milk
- You need 1 (3.4 oz) vanilla instant pudding mix
- Provide 5 large bananas thinly sliced
- Provide 8 oz cool whip
Steps to make Banana Pudding Icebox Cake:
- Make pudding according to box
- Arrange a layer of wafers on bottom of 8" springform pan, dipping each wafer in milk.
- Put 1/3 of pudding on top of wafers.
- Arrange a layer of bananas over pudding.
- Top with 1/3 of cool whip
- Repeat layers 2 more times
- Cover with plastic and freeze until hard about 4 hours
- Top with cool whip and wafers if desired
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