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Before you jump to Blueberry Lemon Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of improving your mood, can be a superb source of protein.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to blueberry lemon cake recipe. You can have blueberry lemon cake using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Blueberry Lemon Cake:
- Get Cake Mixed:
- You need 2 eggs
- Prepare 1/2 cup Oil
- Get 1 cup sugar
- Use 1 cup yogurt
- Use 1 small spoon vanilla
- Take 1/4 cup lemon juice
- Provide 2 1/2 cup flour
- Provide 1 tbsp lemon skin,shreaded
- Prepare 1 tsp baking powder
- You need 1/2 tsp bicarbonate soda
- Use 1 cup blueberry
Instructions to make Blueberry Lemon Cake:
- Prepare all ingredients.
- In mixing bowl, put eggs,sugar and oil stir it until the mixing mixed well. Then add the rest ingredients except blueberry.
- In round baking pan cake, spray oil then put ¼ batter then put the blueberry then put the rest batter.
- I decorate also blueberry up the batter. Then enter the oven,over 180°c for 40-45 minutes.
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