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Before you jump to Mini Cheesecake with Blueberry Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Some grains are really great for repelling bad moods. Barley, millet, quinoa, etc are great at helping you feel happier. They help you feel full as well which can really help to make your mood better. It’s not hard to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are easy to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to mini cheesecake with blueberry sauce recipe. To cook mini cheesecake with blueberry sauce you need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Mini Cheesecake with Blueberry Sauce:
- Take 1/3 Cup Gram Cracker Crumbs
- Get 1 Tbsp Melted Butter
- Provide 1 Pkg (8 oz) Cream Cheese, Soften)
- You need 1/4 Cup White Sugar
- Provide 1 Egg
- You need 1/2 tsp Vanilla Extract
Instructions to make Mini Cheesecake with Blueberry Sauce:
- Preheat 325, line 6 miffin cup with paper
- Mix Graham Cracker and butter well, spoon in to muffin cups, press down with a shot glass
- Bake for 5 min, remove, keep oven on
- Beat cream cheese until fluffy, beat in sugar (abput 5 minute total) add egg and vanilla extract mix well
- Spoon in mixture evenly, also to the rim. Bake for 25 min
- Cool in pan completely before removing to chill in fridge. Serve with homemaker blueberry sauce
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