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Before you jump to Oats and poha chivda recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we must stay away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
It’s not hard to overcome your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They can help you feel full for longer too, which is a mood improver. Feeling famished can be awful! The reason these grains help your mood so much is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to oats and poha chivda recipe. You can have oats and poha chivda using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Oats and poha chivda:
- Use 1 rosted oats
- Provide 1/2 cup rosted poha
- You need 2 tbsp oil
- Provide 1/4 tsp mustard seeds
- Use 2 green chilies
- Use 8-10 curry leaves
- Use 1 pinch asafoetida
- Get 1/2 tsp haldi/Turmeric powder
- You need 1/2 cup rosted chana (gram)dal
- Provide 1/2 cup khakhra broken
- Provide 1 tsp powdered sugar
- Provide to taste Salt
Instructions to make Oats and poha chivda:
- Take 1 cup oats in pan.roast in medium flame till it turns brown and crispy.remove in a plate and keep aside.
- In same pan add poha and rest them 2-3 minutes. remove them in same plate and keep aside. Now heat the oil in pan.
- Add mustured seeds. add green chilli and add curry leaves. saute until crispy.
- Add hing and turmic powder.Now add chili powder and amchur powder and saute well.
- Now add oats and poha. And add chana dal and season seeds. And mix well.
- Add the khakhra. And add sugar and salt. Mix and saute on medium flame 1 minute.Our chivda is ready.
Oats chivda recipe with step by step photos. This chivda recipe is a savory mixture of roasted oats, sauteed nuts, spices and herbs. You can even pack the chivda in tiffin box or serve as Diwali savory snack. Also oats don't double up in size as poha, hence the dry fruits used are less in quantity. Roast the oats and poha separately over a medium flame until crisp.
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