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Before you jump to Chocolate chunk banana ice cream recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods actually do raise your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you don’t toss out the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and feel a lot happier!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chocolate chunk banana ice cream recipe. To cook chocolate chunk banana ice cream you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chocolate chunk banana ice cream:
- You need 2 large bananas
- Use 1/2 cup liquid coffee creamer i use vanilla almond creamer
- Prepare 1/4 cup almond milk
- Get 1 1/2 cups lite coconut cream
- Get 2 Tablespoons raw honey
- Prepare 1/2 cup dark chocolate chunks plus 1 or 2 Tablespoons separate
Steps to make Chocolate chunk banana ice cream:
- Slice and freeze bananas
- Mix almond milk and coffee creamer and pour into a ice cube tray and freeze
- When bananas and almond milk mixture is frozen add to a blender and pour in coconut cream and honey and blend till smooth and well mixed then add in 1/2 cup chocolate chunks and lightly blend till chunks are slightly broken up and mixed
- Pour mixture into a container and sprinkle on a 1 or 2 Tablespoons of the chocolate chunks add a tight fitting lid and freeze till solid. Softened to eat. Enjoy !
Made with just a few very simple ingredients, it is creamy, smooth and healthy too! Fold in some dark chocolate chunks, and in just a few minutes you've got healthy banana chocolate ice cream that the whole family will enjoy! Pour the banana custard into an ice cream maker and freeze according to the manufacturer's instructions. There's many ways to make ice cream, and since I wrote a whole book about ice cream sandwiches I'm extremely familiar with the topic. Then there's the "Philadelphia-style," which is what this Roasted Banana Chocolate Chunk Ice Cream recipe is all about.
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