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Before you jump to [Vegan] Coconut Chocolate Ice-cream recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is truly excellent for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is high in a certain amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You were already aware that that green tea helps you feel better. Now you are aware that it can help improve your mood as well!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to [vegan] coconut chocolate ice-cream recipe. To cook [vegan] coconut chocolate ice-cream you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare [Vegan] Coconut Chocolate Ice-cream:
- Use 2 (14 oz) cans full fat Coconut milk
- You need 1/2 cup plus 1 tablespoon raw cacao powder, sifted (unsweetened cocoa powder is fine too)
- Use 1 tablespoon tapioca starch
- Provide 3/4 cup pure maple syrup
- Provide 1/8 teaspoon sea salt
- Prepare 1 tablespoon pure vanilla extract
- Take 6 tablespoon creamy almond butter, unsalted (or any creamy unsalted nut butter)
Steps to make [Vegan] Coconut Chocolate Ice-cream:
- In a medium saucepan, whisk together the coconut milk with the cacao powder, tapioca, and maple syrup. Heat the mixture over medium heat and cook while stirring with the whisk for about 5-10 minutes until the mixture just begins to bubble. Remove from heat, then whisk in the almond butter, vanilla and sea salt until fully combined and smooth.
- Allow the mixture to cool at room temperature for about 20 minutes, stirring. A film might begin to form on top - this is normal, simply whisk to blend it away.
- Transfer the mixture to a medium loaf pan (I used an 8.5 x 4.5} and cover the top with plastic wrap so the plastic is in full contact with the mixture. wrap again tightly with aluminum foil and place in the freezer, freeze 6 hours or overnight.
- As with most homemade no-churn ice creams, once fully frozen, you will need to allow it to thaw on the countertop for 15-30 minutes prior to scooping.
Chocolate ice cream made with sweet potatoes is where it's at, folks. Well, it gives body to the ice cream texture, yet you don't taste it. The absolute most delicious Vegan Chocolate Ice Cream that you will make that rivals dairy ice cream. The combo of sweet potatoes, coconut milk. Ice cream seemed like a logical next step, don't you think?
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