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Before you jump to Raspberry Chocolate Chip Ice Cream recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to raspberry chocolate chip ice cream recipe. To cook raspberry chocolate chip ice cream you need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Raspberry Chocolate Chip Ice Cream:
- Provide 1 cup milk
- You need 2 cup heavy cream
- Use 1/2 cup honey
- Use 1 tbsp raspberry extract
- Use 3/4 cup miniature chocolate chips
Steps to make Raspberry Chocolate Chip Ice Cream:
- Simmer milk, heavy cream, and honey in pot for 10 minutes.
- Remove from heat and stir in extract.
- Cool quickly in ice bath.
- Place plastic wrap on surface of liquid and refrigerate for couple of hours or overnight.
- Place liquid in ice cream machine for 20 minutes or until nearly finished.
- Add chocolate chips during last few minutes of mixing.
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