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Chocolate-Peanut Butter Ice Cream
Chocolate-Peanut Butter Ice Cream

Before you jump to Chocolate-Peanut Butter Ice Cream recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you may be astonished to discover, are fantastic at battling depression. Just see to it that you do not toss the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and jolly up!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to chocolate-peanut butter ice cream recipe. You can have chocolate-peanut butter ice cream using 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Chocolate-Peanut Butter Ice Cream:
  1. You need 2 Big spoonfuls of peanut butter
  2. You need 1/2 cup Almond milk
  3. Provide 2 Frozen bananas
  4. Take 1 Spoonful of unsweetened cocoa powder
  5. Provide 1 cup Greek yogurt
Steps to make Chocolate-Peanut Butter Ice Cream:
  1. Place all ingredients in blender and blend until it is of desired consistency
  2. Garnish with whipped cream, chocolate chips, and/or fruit

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