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Coconut milk ice cream
Coconut milk ice cream

Before you jump to Coconut milk ice cream recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are good if you would like to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to coconut milk ice cream recipe. To cook coconut milk ice cream you need 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Coconut milk ice cream:
  1. Take 3 cans full fat ice cream
  2. Use 1/2 cup condensed milk (I used coconut condensed milk)
  3. Provide 2 tbs cocoa powder
  4. Take 1 tbs vanilla extract
  5. You need 1 scoop protein
Instructions to make Coconut milk ice cream:
  1. Place cans of coconut milk in fridge for 24hour
  2. Next day open cans of milks and remove the coconut fat "the hard coconut" do not use the water safe for smoothies or toss
  3. Whip coconut milk to a light fluffy cream
  4. Add condensed milk and protein I use level1 ink in bio beat till whipped on low speed
  5. Separate in separate bowls to add ur flavoring
  6. I made chocolate and vanilla
  7. Pour in freezer safe containers and enjoy in 12 to 24hours

I make a batch for my kids and sweeten with pure. Try this four-ingredient coconut milk ice cream - no ice cream maker necessary! This simple treat is Paleo, vegan, gluten-free, and comes together with little effort. You can find coconut cream at most health and specialty food stores, online, and occasionally in your grocery store's Asian foods aisle. An ice cream maker produces exceptional results, but the recipe can be successfully made without one.

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