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Before you jump to Light (low sugar) Ice Cream recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full too which can actually help to better your mood. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to light (low sugar) ice cream recipe. You can have light (low sugar) ice cream using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Light (low sugar) Ice Cream:
- Take 4 cups Heavy Cream
- Get 1 cup Whipped Cream Cheese
- Use 2 tsp Vanilla Extract
- You need 1 tbsp Tapioca Starch
- Use 2 tbsp Canola/Vegetable Oil
- You need 2 cups Splenda (baking)
- Take 1 cup Unsweetened Whey Protein
- You need Chocolate covered pretzels (optional)
- Get Chocolate Chips (optional)
- You need Peanut Butter Chips (optional)
Steps to make Light (low sugar) Ice Cream:
- Whip 3 of the 4 cups of heavy cream.
- Mix in remaining ingredients and 4th cup of heavy cream.
- Scoop into resealable bowl and put in freezer.
- Stir after 1 hour and again after 2 hours, then freeze overnight.
Low Fat, Almost Sugar Free Ice Cream Recipe Use Cornstarch in the Base - Just a tablespoon or so of cornstarch will help thicken the ice cream base without adding extra fat, and the. Eating low-calorie ice cream might sound as appealing as going to McDonald's for a side salad. Although most people think that light ice cream constitutes a healthy choice, it is not the case since food manufacturers tend to add more sugar to low-fat products. The best ice cream for a person with diabetes has the lowest sugar content per serving without relying on artificial sweeteners.
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