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Before you jump to Glazed donuts recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. A number of foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of it you have, the happier you are going to feel. Nuts, along with elevating your mood, can be a great protein source.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to glazed donuts recipe. You can have glazed donuts using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Glazed donuts:
- Take Condensed milk
- Prepare Powdered milk
- You need Greated coconut
Instructions to make Glazed donuts:
- Mix the condensed milk and the powdered milk until it's thick and smooth
- Glazed the doughnut and garnish with the greated coconut.
- Enjoy
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