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Before you jump to Cheese cake on cups recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the negative effects can be very bad. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
While some of you love to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. These types of fatty acids are vital to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. One thing you may not comprehend is that various hormones that you need will only be able to be produced when you have these fatty acids.
For those of you who want to get started living a more healthy life the tips above can help you do that. Also if you remove all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to cheese cake on cups recipe. You can have cheese cake on cups using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Cheese cake on cups:
- Get 1 cup liquid milk
- You need 200 g Philadelphia cheese
- Provide 100 g tea biscuits, the equivalent of a box
- Use 50 grams butter
- You need 2 cream shanti
- Prepare 6 strawberries, fresh
- Provide Chocolate sauce for garnish
Steps to make Cheese cake on cups:
- Put the biscuits in food processer, add the butter and grind until the mixture becomes smooth. Biscuit mixture is placed in a small bowl and set aside.
- In another bowl, put the cheese, cream shanti, a glass of milk and then cut the cheese with a spoon, add to the cheese mixture and beathand for 5 minutes to hold together and become creamy
- In small cups, put the amount of a mixture biscuits and pressing it with your fingers to stacked well. Add a layer of cream on the biscuit layer to cover and then put a layer of biscuits, and by supplying a spoon to cover the cream
- Cups are placed in the refrigerator for an hour of much-cream and then placed outside the refrigerator, paints a different forms of chocolate sauce and strawberries are placed and served cold.
- Enjoy
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