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Before you jump to Lotus cheesecake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a terrific source of protein.
So you see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to lotus cheesecake recipe. To cook lotus cheesecake you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lotus cheesecake:
- You need 100 g icing siger
- Provide 250 g Lotus
- Use 180 g Double cream
- Provide 2 Philadelphia cream cheese 180 g
- Prepare 1 tsp vanilla
- Use digestive
- Provide butter
- Take 2 Philadelphia cream cheese 180 g
Instructions to make Lotus cheesecake:
- Crash digestive and then add the melted butter
- Put it in the fridge freezer
- In a bowl put the rest of the ingredients and whisk it
- Make sure all the ingredients mixed up
- Put the mixture on the digestive and finished 👌🏻
Note to cheesecake: I won't leave it too long to make you again 😊. BUT hello, can you imagine when I found this recipe…cheesecake + lotus biscuits, this combo is just too much! Lotus cheesecake z tvarohu Nevím zda je to cheesecake v pravém slova smyslu (bez vajec, bez pečení), leč možná by bylo fajn název doplnit "bez pečení". Finally a scrumptious cheesecake even the most lactose intolerant person will love! Hancurkan biscuits lotus itu (masuk ke dalam plastic, ketuk sehingga hancur semi-fine ya menggunakan lesung batu), kemudian masukkan ke dalam bowl dan.
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